As-Salaam-Alaikum,
Ramadan is a time for spiritual reflection, community, and of course, delicious food! But for busy African professionals like you, preparing nutritious Suhoor and Iftar meals can feel overwhelming. This Ramadan, let Nourisha take the stress out of meal planning and help you create a nourishing and flavorful experience.
Nourishing Iftar Meals to enjoy with Family and Friends:
To break your fast you definitely need these delicious and fulfilling meals from Nourisha:
Ogbono Soup with Assorted Meat and Garri: This dish features ground ogbono seeds that lend a slightly sticky and slimy texture and nutty flavour. It’s a rich and flavorful soup made with assorted meats, and vegetables. Paired perfectly with our Eba/Garri to scoop up the soup, creating a delightful textural contrast.
Afang Soup with Assorted Meat: This vibrant green soup hails from the southern regions of Nigeria. Afang leaves, a type of spinach, provide the base, prepared with meats, seasoning, spices and palm oil create a deeply flavorful and complex dish.
Fried Rice with Chicken and Plantain: Our Nigerian twist on a classic! This dish features broth seasoned rice stir-fried with vegetables, savoury pieces of chicken, and sweet fried plantains. It’s a satisfying and flavorful combination, offering a delightful interplay of sweet and savoury.
Goat Meat Pepper Soup: A spicy foodies treasure! This robust soup features tender goat meat simmered in a spicy broth flavoured with peppers, onions, and various aromatic spices. It’s a soul-warming dish often enjoyed with a side of pounded yam or bread for dipping.
Edikang Ikong Soup with Goat Meat: This rich and flavorful soup originates from the south-south region of Nigeria. Waterleaves and fluted pumpkin are the stars of the show, simmered with succulent goat meat, palm oil, and a blend of spices for a vibrant and delicious dish.
Why Nourisha? —Your Ramadan Mealtime Partner
Beyond the convenience and deliciousness, Nourisha offers several benefits during Ramadan:
Variety: Explore a diverse range of African dishes, ensuring your palate never gets bored.
Healthy Options: We prioritize healthy cooking, so you can be confident your meals are nutritious and well-balanced.
Time-Saving: Free yourself from the kitchen and dedicate more time to prayer and reflection.
Portion Control: Our portion-controlled meals can help with mindful eating during Ramadan.
This Ramadan, focus on your spiritual well-being while Nourisha takes care of your meal prep. Download the app, explore these Ramadan meal plan options, and enjoy a stress-free, delicious, and nourishing holy month.
Download the App
iOS: https://b.link/nourisha-apple
Andriod: https://b.link/nourisha-google
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